Summer is indeed related to vitiligo. Factors such as strong ultraviolet rays, high temperatures, and excessive sweating during summer may aggravate the symptoms of vitiligo or trigger the progression of the disease.
Ultraviolet Rays Impact
The ultraviolet rays in summer sunlight are stronger. Prolonged exposure to sunlight may cause irritation to the skin. For patients with vitiligo, ultraviolet rays may damage the melanocyte cells in the skin, leading to the spread or aggravation of the white patches. It is recommended that patients take precautions for sun protection during summer, such as using sunscreen with SPF 30 or above, wearing long-sleeved clothing, or using a sunshade.
High Temperature and Sweating
During summer, the temperature is high and the body sweats more. The chemical components in sweat may irritate the skin, especially for patients with vitiligo whose skin is more sensitive. Excessive sweat may cause itching or discomfort on the skin, thereby exacerbating the condition. It is recommended that patients keep their skin clean, dry their sweat promptly, and avoid using irritating skin care products.
Psychological Stress
During summer, people wear less clothing, and the white patches of patients with vitiligo are more exposed, which may increase psychological stress. Long-term psychological stress may affect the immune system and further aggravate the condition. Patients can relieve stress through psychological counseling, moderate exercise (such as yoga, walking), or communicating with friends and relatives.
Diet and Lifestyle
Inappropriate diet during summer may also affect the condition of vitiligo. Consuming excessive cold drinks, spicy foods, or alcohol may stimulate the skin. It is recommended that patients consume more foods rich in vitamin C and E (such as oranges, spinach), avoid irritating foods. At the same time, maintaining a regular schedule and avoiding staying up late can help enhance immunity.
Treatment Methods
For patients with vitiligo, the following treatment measures can be taken in summer:
Drug Treatment: External use of steroid ointments (such as hydrocortisone), calcineurin inhibitor drugs (such as tacrolimus), or oral immunomodulatory drugs (such as prednisone).
Phototherapy: Under the guidance of a doctor, undergo narrow-band UVB phototherapy to help promote melanin production.
Surgical Treatment: For stable patients, self-epidermal transplantation or melanocyte transplantation can be considered.
Conclusion
Summer is the peak period for vitiligo, and patients need to pay special attention to sun protection, moisturization, and psychological adjustment. At the same time, combined with scientific treatment methods, control the progression of the disease. By taking these steps, patients can better manage their condition and improve their quality of life.
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