For individuals managing psoriasis, the use of over-the-counter skin-care products alongside prescription medications can significantly enhance treatment outcomes. Dr. Danilo C. Del Campo, a dermatologist at Chicago Skin Clinic, emphasizes the importance of selecting products with anti-inflammatory ingredients tailored for psoriasis management.
1. Salicylic Acid
Salicylic acid is highlighted as a key ingredient by dermatologist Sonya Kenkare from Hinsdale, Illinois. Known for its ability to lift and remove psoriasis scales, salicylic acid facilitates the penetration of other topicals by exfoliating the skin’s outer layer. Creams containing salicylic acid are recommended for areas prone to scaling, such as elbows and knees, to be applied post-shower for optimal moisture retention.
2. Coal Tar
With a history of over 100 years in treating psoriasis, coal tar effectively reduces skin cell turnover. Despite its distinctive odor, which is often mitigated by additional ingredients, coal tar is most beneficial in shampoos for scalp psoriasis. Dr. Steven Daveluy, from Wayne State University, advises that any odor dissipates after rinsing.
3. Ceramides
Ceramides, essential lipids found in the skin’s outer layer, play a crucial role in moisture retention and skin barrier function. Dermatologist Danilo C. Del Campo recommends ceramide-based moisturizers, particularly those combining ceramides with salicylic acid for enhanced efficacy in managing psoriasis-related dryness and inflammation.
4. Vitamin D
Topical vitamin D aids in regulating skin cell turnover and scaling associated with psoriasis. Dr. Daveluy notes its effectiveness in activating skin cell receptors to improve psoriasis symptoms, although he suggests prescription forms for better penetration due to vitamin D’s molecular size.
5. Hydrocortisone
For mild psoriasis, over-the-counter hydrocortisone creams provide relief from dryness and aid in skin healing. While weaker compared to prescription steroids, they serve as a starting point before considering stronger treatments prescribed by dermatologists.
Expert Recommendations and Next Steps
Finding suitable products is essential in managing psoriasis effectively. Dr. Daveluy advises starting with products endorsed by the National Psoriasis Foundation Seal of Recognition for safety and efficacy. For those with extensive or unresponsive symptoms, dermatological consultation is recommended to explore advanced treatment options.
“The field of psoriasis treatment has advanced significantly,” Dr. Daveluy assures, underscoring the importance of tailored care to enhance quality of life for patients.
By adhering to these expert recommendations and seeking professional guidance as needed, individuals can better navigate their psoriasis treatment regimen with confidence and efficacy.
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