Dry, cracked, and peeling lips after using lip balm can be caused by various factors, including dry climate, dehydration, allergic reactions, lip inflammation, and vitamin deficiencies. Addressing these issues requires targeted treatments, such as using lip balm, staying hydrated, avoiding allergens, medical treatment, and vitamin supplementation.
Dry Climate
In dry environments, lip moisture can evaporate quickly, making it difficult for lip balm to provide sufficient hydration. Increasing indoor humidity with a humidifier, wearing a mask outdoors to reduce moisture loss, and frequently applying a moisturizing lip balm can help.
Dehydration
When the body is dehydrated, the skin on the lips can become dry. Drinking plenty of water, aiming for at least 1500-2000 milliliters daily, and consuming water-rich fruits like watermelon and pears can help maintain lip hydration. Avoiding prolonged exposure to air-conditioned environments is also beneficial.
Allergic Reactions
An allergy to certain ingredients in lip balm can cause inflammatory reactions, leading to dryness and peeling. Discontinue use of the lip balm immediately and rinse the lips with water. For mild symptoms, apply calamine lotion; for severe cases, consider oral antihistamines like loratadine or cetirizine.
Lip Inflammation
Bad habits like lip licking or biting can lead to lip inflammation, causing dryness a
nd peeling. Correcting these habits and applying medications like tetracycline ointment or triamcinolone cream can help. If there is exudation or crusting, using saline compresses can be effective.
Vitamin Deficiencies
A lack of vitamins A and B can disrupt the normal metabolism of lip skin. Consuming vitamin-rich foods like carrots and spinach, and taking vitamin A capsules, B-complex vitamins, or vitamin C tablets as needed, can support lip health.
Conclusion
When experiencing dry, cracked, or peeling lips, avoid tearing off the skin to prevent further damage. If symptoms persist or worsen, it is important to seek medical attention promptly.
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